I have a problem....I don't know how to rest and I've had this problem for as long as I could remember. My husband actually offers to pay me to take naps and he is serious about giving me money for taking one. Maybe the reason why I don't know how to rest is from the years of working in full time ministry, I always had my emails sent to my phone and allowed myself to essentially be "on call" at all times. I would receive around 200+ emails over the weekends. Then I think my rest issues progressed even more when I became a full time mom to Judah. I didn't sleep well while I was pregnant with him and after he arrived I would use the times he took naps or when he went down for the night to accomplish a million other things. Today was pretty brutal, my husband woke us all up at 7:30 am because he thought we had a spider in the bed, after we frantically searched the entire room, shook out the blankets and sheets we were to wound up to go back to sleep.
We went downstairs, I made breakfast and some extra strong coffee. After playing with Judah for a bit I told Scott that I was going to go upstairs to take a mini nap since I was dragging extra hard. I try to make sure our bedroom is a place of comfort with our california king bed, super comfy comforter and lots and lots of pillows. I wanted to make sure I can "rest" in my room. As I was trying to fall back to sleep I was watching the trees bend and sway in the wind and noticed snow flakes. I got excited, jumped out of bed and ran downstairs to tell Scott and Judah. My nap quickly forgotten, I had a temporary burst of energy like I do when I get the opportunity to actually rest and forgot about rest till I was dragging again a few hours later.
Im jealous of both my husband and son. They know how to rest. Thank God Judah inherited this from his father.
I dont understand how this concept of rest is so hard for me. My husband can close his eyes anywhere and with in 5 mins he is snoring, we could be in the middle of a hurricane/tornado/end of the world and he could still fall asleep. For me I can "think Im asleep" but realize hours later that I was just so focused on all my thoughts that I was lying down awake in deep thought.
My rest issues don't even start and end with sleep. Its also with trying to sit still and not feel like I have to always do something. During the weekends my husband tells me to rest, relax, to go upstairs and take a nap. But I always feel the need to organize/clean/cook/crochet or take care of Judah.
Maybe one day I will actually figure out this whole be still and rest thing, but until then Im sure I will be personally keeping Starbucks in business.
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Wow, you definitely sound like you have an overactive brain, a bit like me!
ReplyDeleteAlthough, I have to say, 200 emails in one weekend would drive me bonkers and I think my brain would explode!
I totally have an over active brain! What do you do to make it stop at night to sleep?
DeleteIt did drive me bonkers (200 emails) thats why I realized once I became a mom I couldn't handle all the work from work and being a mom so we decided for me to be stay at home ;-)
That's the sweetest picture ever! I love it!
ReplyDeleteThank you <3
DeleteI swear half of my saved pictures are of Judah sleeping :-)
I know how you feel! Every time I lay down at night my mind keeps racing a hundred miles a minute. And I feel guilty I'm resting because there are so many other things I could be doing. We need to learn how to rest! Is there a class?!
ReplyDeleteYes if their is a class sign me up! I am the same way, I feel so guilty for not doing all these other things
DeleteI honestly can't do it either! My mind is also always running a million miles a minute. I wish I could shut off my thinking for just a bit!
ReplyDelete